✈ AMS → AUH

AMSTERDAM → ABU DHABI: 6H 56M, 3,226 MILES. WELCOME TO THE LONG GAME.

Flight time
6h 56m
Distance
3,226 mi
Or
5,191 km
Jet lag
2h

Flight from Amsterdam to Abu Dhabi

From Schiphol (AMS), Netherlands Europe  →  Abu Dhabi International (AUH), UAE Middle East

How long is the flight from Amsterdam to Abu Dhabi?

A nonstop flight from Amsterdam (AMS) to Abu Dhabi (AUH) takes about 6 hours 56 minutes, covering a great-circle distance of 3,226 miles (5,191 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

6h 56m

Nonstop, scheduled

Distance

3,226 mi

5,191 km · great-circle

Avg speed

749 km/h

Door-to-door including taxi

Time zones & jet lag

Amsterdam timezone

UTC+2

Europe/Amsterdam

Abu Dhabi timezone

UTC+4

Asia/Dubai

Time difference

+2h

2 hours ahead

Jet lag (rough)

~2d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 768 kg CO₂
🚗 Car (alone) 888 kg CO₂
🚆 Train 213 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.