✈ AMS → SEA

10H 5M. AMSTERDAM TO SEATTLE. YOUR BACK WILL FILE A COMPLAINT.

Flight time
10h 5m
Distance
4,872 mi
Or
7,840 km
Jet lag
9h

Flight from Amsterdam to Seattle

From Schiphol (AMS), Netherlands Europe  →  Sea-Tac (SEA), USA North America

How long is the flight from Amsterdam to Seattle?

A nonstop flight from Amsterdam (AMS) to Seattle (SEA) takes about 10 hours 5 minutes, covering a great-circle distance of 4,872 miles (7,840 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

10h 5m

Nonstop, scheduled

Distance

4,872 mi

7,840 km · great-circle

Avg speed

778 km/h

Door-to-door including taxi

Time zones & jet lag

Amsterdam timezone

UTC+2

Europe/Amsterdam

Seattle timezone

UTC-7

America/Los_Angeles

Time difference

-9h

9 hours behind

Jet lag (rough)

~6.3d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1160 kg CO₂
🚗 Car (alone) 1341 kg CO₂
🚆 Train 321 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.