✈ AKL → NBO

AUCKLAND → NAIROBI: 17H 20M. BUSINESS CLASS OR THERAPY. PICK ONE.

Flight time
17h 20m
Distance
8,659 mi
Or
13,935 km
Jet lag
9h

Flight from Auckland to Nairobi

From Auckland Airport (AKL), New Zealand Oceania  →  Jomo Kenyatta (NBO), Kenya Africa

↔ Flying the other way? Nairobi → Auckland

How long is the flight from Auckland to Nairobi?

A nonstop flight from Auckland (AKL) to Nairobi (NBO) takes about 17 hours 20 minutes, covering a great-circle distance of 8,659 miles (13,935 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

17h 20m

Nonstop, scheduled

Distance

8,659 mi

13,935 km · great-circle

Avg speed

804 km/h

Door-to-door including taxi

Time zones & jet lag

Auckland timezone

UTC+12

Pacific/Auckland

Nairobi timezone

UTC+3

Africa/Nairobi

Time difference

-9h

9 hours behind

Jet lag (rough)

~6.3d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 2062 kg CO₂
🚗 Car (alone) 2383 kg CO₂
🚆 Train 571 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.