✈ JFK → ARN

8H 14M. NEW YORK TO STOCKHOLM. YOUR BACK WILL FILE A COMPLAINT.

Flight time
8h 14m
Distance
3,910 mi
Or
6,292 km
Jet lag
6h

Flight from New York to Stockholm

From JFK (JFK), USA North America  →  Arlanda (ARN), Sweden Europe

How long is the flight from New York to Stockholm?

A nonstop flight from New York (JFK) to Stockholm (ARN) takes about 8 hours 14 minutes, covering a great-circle distance of 3,910 miles (6,292 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

8h 14m

Nonstop, scheduled

Distance

3,910 mi

6,292 km · great-circle

Avg speed

764 km/h

Door-to-door including taxi

Time zones & jet lag

New York timezone

UTC-4

America/New_York

Stockholm timezone

UTC+2

Europe/Stockholm

Time difference

+6h

6 hours ahead

Jet lag (rough)

~6d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 931 kg CO₂
🚗 Car (alone) 1076 kg CO₂
🚆 Train 258 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.