✈ SFO → AKL

SAN FRANCISCO → AUCKLAND IN 13H 16M. CONSIDER BUSINESS CLASS. NO, REALLY.

Flight time
13h 16m
Distance
6,530 mi
Or
10,509 km
Jet lag
19h

Flight from San Francisco to Auckland

From SFO (SFO), USA North America  →  Auckland Airport (AKL), New Zealand Oceania

How long is the flight from San Francisco to Auckland?

A nonstop flight from San Francisco (SFO) to Auckland (AKL) takes about 13 hours 16 minutes, covering a great-circle distance of 6,530 miles (10,509 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

13h 16m

Nonstop, scheduled

Distance

6,530 mi

10,509 km · great-circle

Avg speed

792 km/h

Door-to-door including taxi

Time zones & jet lag

San Francisco timezone

UTC-7

America/Los_Angeles

Auckland timezone

UTC+12

Pacific/Auckland

Time difference

+19h

19 hours ahead

Jet lag (rough)

~19d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1555 kg CO₂
🚗 Car (alone) 1797 kg CO₂
🚆 Train 431 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.