✈ GRU → IST

13H 19M FLIGHT. YOU WILL CRY DURING A ROMCOM. IT'S FINE.

Flight time
13h 19m
Distance
6,561 mi
Or
10,559 km
Jet lag
6h

Flight from São Paulo to Istanbul

From Guarulhos (GRU), Brazil South America  →  Istanbul Airport (IST), Turkey Europe

How long is the flight from São Paulo to Istanbul?

A nonstop flight from São Paulo (GRU) to Istanbul (IST) takes about 13 hours 19 minutes, covering a great-circle distance of 6,561 miles (10,559 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

13h 19m

Nonstop, scheduled

Distance

6,561 mi

10,559 km · great-circle

Avg speed

793 km/h

Door-to-door including taxi

Time zones & jet lag

São Paulo timezone

UTC-3

America/Sao_Paulo

Istanbul timezone

UTC+3

Europe/Istanbul

Time difference

+6h

6 hours ahead

Jet lag (rough)

~6d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1563 kg CO₂
🚗 Car (alone) 1806 kg CO₂
🚆 Train 433 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.