✈ GRU → LIS

10H 12M FLIGHT. TWO MOVIES, NO SLEEP, ONE EXISTENTIAL CRISIS.

Flight time
10h 12m
Distance
4,931 mi
Or
7,935 km
Jet lag
4h

Flight from São Paulo to Lisbon

From Guarulhos (GRU), Brazil South America  →  Humberto Delgado (LIS), Portugal Europe

↔ Flying the other way? Lisbon → São Paulo

How long is the flight from São Paulo to Lisbon?

A nonstop flight from São Paulo (GRU) to Lisbon (LIS) takes about 10 hours 12 minutes, covering a great-circle distance of 4,931 miles (7,935 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

10h 12m

Nonstop, scheduled

Distance

4,931 mi

7,935 km · great-circle

Avg speed

778 km/h

Door-to-door including taxi

Time zones & jet lag

São Paulo timezone

UTC-3

America/Sao_Paulo

Lisbon timezone

UTC+1

Europe/Lisbon

Time difference

+4h

4 hours ahead

Jet lag (rough)

~4d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1174 kg CO₂
🚗 Car (alone) 1357 kg CO₂
🚆 Train 325 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.