✈ GRU → OSL
13H 26M FROM SÃO PAULO TO OSLO. THIS IS A LIFESTYLE NOW.
Flight from São Paulo to Oslo
From Guarulhos (GRU), Brazil South America → Gardermoen (OSL), Norway Europe
↔ Flying the other way? Oslo → São Paulo
How long is the flight from São Paulo to Oslo?
A nonstop flight from São Paulo (GRU) to Oslo (OSL) takes about 13 hours 26 minutes, covering a great-circle distance of 6,618 miles (10,650 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
13h 26m
Nonstop, scheduled
Distance
6,618 mi
10,650 km · great-circle
Avg speed
793 km/h
Door-to-door including taxi
Time zones & jet lag
São Paulo timezone
UTC-3
America/Sao_Paulo
Oslo timezone
UTC+2
Europe/Oslo
Time difference
+5h
5 hours ahead
Jet lag (rough)
~5d
Eastward — worse
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.
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