✈ HND → AMS

11H 50M FROM TOKYO TO AMSTERDAM. THIS IS A LIFESTYLE NOW.

Flight time
11h 50m
Distance
5,789 mi
Or
9,316 km
Jet lag
7h

Flight from Tokyo to Amsterdam

From Haneda (HND), Japan Asia  →  Schiphol (AMS), Netherlands Europe

How long is the flight from Tokyo to Amsterdam?

A nonstop flight from Tokyo (HND) to Amsterdam (AMS) takes about 11 hours 50 minutes, covering a great-circle distance of 5,789 miles (9,316 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

11h 50m

Nonstop, scheduled

Distance

5,789 mi

9,316 km · great-circle

Avg speed

787 km/h

Door-to-door including taxi

Time zones & jet lag

Tokyo timezone

UTC+9

Asia/Tokyo

Amsterdam timezone

UTC+2

Europe/Amsterdam

Time difference

-7h

7 hours behind

Jet lag (rough)

~4.9d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1379 kg CO₂
🚗 Car (alone) 1593 kg CO₂
🚆 Train 382 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.