✈ HND → YVR

9H 45M IN ECONOMY. PACK MELATONIN. PACK A NECK PILLOW. PACK REGRETS.

Flight time
9h 45m
Distance
4,697 mi
Or
7,559 km
Jet lag
16h

Flight from Tokyo to Vancouver

From Haneda (HND), Japan Asia  →  YVR (YVR), Canada North America

How long is the flight from Tokyo to Vancouver?

A nonstop flight from Tokyo (HND) to Vancouver (YVR) takes about 9 hours 45 minutes, covering a great-circle distance of 4,697 miles (7,559 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

9h 45m

Nonstop, scheduled

Distance

4,697 mi

7,559 km · great-circle

Avg speed

775 km/h

Door-to-door including taxi

Time zones & jet lag

Tokyo timezone

UTC+9

Asia/Tokyo

Vancouver timezone

UTC-7

America/Vancouver

Time difference

-16h

16 hours behind

Jet lag (rough)

~11.2d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1119 kg CO₂
🚗 Car (alone) 1293 kg CO₂
🚆 Train 310 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.