✈ YYZ → SFO

5H 4M FROM TORONTO TO SAN FRANCISCO. THAT'S A WORK SHIFT.

Flight time
5h 4m
Distance
2,254 mi
Or
3,628 km
Jet lag
3h

Flight from Toronto to San Francisco

From Pearson (YYZ), Canada North America  →  SFO (SFO), USA North America

How long is the flight from Toronto to San Francisco?

A nonstop flight from Toronto (YYZ) to San Francisco (SFO) takes about 5 hours 4 minutes, covering a great-circle distance of 2,254 miles (3,628 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

5h 4m

Nonstop, scheduled

Distance

2,254 mi

3,628 km · great-circle

Avg speed

716 km/h

Door-to-door including taxi

Time zones & jet lag

Toronto timezone

UTC-4

America/Toronto

San Francisco timezone

UTC-7

America/Los_Angeles

Time difference

-3h

3 hours behind

Jet lag (rough)

~2.1d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 443 kg CO₂
🚗 Car (alone) 620 kg CO₂
🚆 Train 149 kg CO₂

This flight emits roughly the CO₂ of an equivalent train trip and 0.7× a car driven alone over the same distance.