✈ AUH → OSL

6H 55M. ABU DHABI TO OSLO. YOUR BACK WILL FILE A COMPLAINT.

Flight time
6h 55m
Distance
3,221 mi
Or
5,183 km
Jet lag
2h

Flight from Abu Dhabi to Oslo

From Abu Dhabi International (AUH), UAE Middle East  →  Gardermoen (OSL), Norway Europe

↔ Flying the other way? Oslo → Abu Dhabi

How long is the flight from Abu Dhabi to Oslo?

A nonstop flight from Abu Dhabi (AUH) to Oslo (OSL) takes about 6 hours 55 minutes, covering a great-circle distance of 3,221 miles (5,183 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

6h 55m

Nonstop, scheduled

Distance

3,221 mi

5,183 km · great-circle

Avg speed

749 km/h

Door-to-door including taxi

Time zones & jet lag

Abu Dhabi timezone

UTC+4

Asia/Dubai

Oslo timezone

UTC+2

Europe/Oslo

Time difference

-2h

2 hours behind

Jet lag (rough)

~1.4d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 767 kg CO₂
🚗 Car (alone) 886 kg CO₂
🚆 Train 213 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.