✈ AUH → ARN
6H 30M FROM ABU DHABI TO STOCKHOLM. JET LAG IS NOW YOUR PERSONALITY.
Flight from Abu Dhabi to Stockholm
From Abu Dhabi International (AUH), UAE Middle East → Arlanda (ARN), Sweden Europe
How long is the flight from Abu Dhabi to Stockholm?
A nonstop flight from Abu Dhabi (AUH) to Stockholm (ARN) takes about 6 hours 30 minutes, covering a great-circle distance of 3,004 miles (4,835 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
6h 30m
Nonstop, scheduled
Distance
3,004 mi
4,835 km · great-circle
Avg speed
743 km/h
Door-to-door including taxi
Time zones & jet lag
Abu Dhabi timezone
UTC+4
Asia/Dubai
Stockholm timezone
UTC+2
Europe/Stockholm
Time difference
-2h
2 hours behind
Jet lag (rough)
~1.4d
Westward — easier
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.