✈ ARN → AUH

6H 30M. STOCKHOLM TO ABU DHABI. YOUR BACK WILL FILE A COMPLAINT.

Flight time
6h 30m
Distance
3,004 mi
Or
4,835 km
Jet lag
2h

Flight from Stockholm to Abu Dhabi

From Arlanda (ARN), Sweden Europe  →  Abu Dhabi International (AUH), UAE Middle East

How long is the flight from Stockholm to Abu Dhabi?

A nonstop flight from Stockholm (ARN) to Abu Dhabi (AUH) takes about 6 hours 30 minutes, covering a great-circle distance of 3,004 miles (4,835 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

6h 30m

Nonstop, scheduled

Distance

3,004 mi

4,835 km · great-circle

Avg speed

743 km/h

Door-to-door including taxi

Time zones & jet lag

Stockholm timezone

UTC+2

Europe/Stockholm

Abu Dhabi timezone

UTC+4

Asia/Dubai

Time difference

+2h

2 hours ahead

Jet lag (rough)

~2d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 716 kg CO₂
🚗 Car (alone) 827 kg CO₂
🚆 Train 198 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.