✈ ARN → AKL

21H FLIGHT. YOU WILL FORGET WHAT GRASS LOOKS LIKE.

Flight time
21h
Distance
10,566 mi
Or
17,005 km
Jet lag
10h

Flight from Stockholm to Auckland

From Arlanda (ARN), Sweden Europe  →  Auckland Airport (AKL), New Zealand Oceania

How long is the flight from Stockholm to Auckland?

A nonstop flight from Stockholm (ARN) to Auckland (AKL) takes about 21 hours, covering a great-circle distance of 10,566 miles (17,005 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

21h

Nonstop, scheduled

Distance

10,566 mi

17,005 km · great-circle

Avg speed

810 km/h

Door-to-door including taxi

Time zones & jet lag

Stockholm timezone

UTC+2

Europe/Stockholm

Auckland timezone

UTC+12

Pacific/Auckland

Time difference

+10h

10 hours ahead

Jet lag (rough)

~10d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 2517 kg CO₂
🚗 Car (alone) 2908 kg CO₂
🚆 Train 697 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.