✈ OSL → CPT

13H 15M IN A METAL TUBE. 6,520 MILES. EARN THE LEG.

Flight time
13h 15m
Distance
6,520 mi
Or
10,493 km
Jet lag
None

Flight from Oslo to Cape Town

From Gardermoen (OSL), Norway Europe  →  Cape Town International (CPT), South Africa Africa

How long is the flight from Oslo to Cape Town?

A nonstop flight from Oslo (OSL) to Cape Town (CPT) takes about 13 hours 15 minutes, covering a great-circle distance of 6,520 miles (10,493 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

13h 15m

Nonstop, scheduled

Distance

6,520 mi

10,493 km · great-circle

Avg speed

792 km/h

Door-to-door including taxi

Time zones & jet lag

Oslo timezone

UTC+2

Europe/Oslo

Cape Town timezone

UTC+2

Africa/Johannesburg

Time difference

Same

Same time zone

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1553 kg CO₂
🚗 Car (alone) 1794 kg CO₂
🚆 Train 430 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.