✈ OSL → NBO

9H 19M. OSLO TO NAIROBI. YOUR BACK WILL FILE A COMPLAINT.

Flight time
9h 19m
Distance
4,471 mi
Or
7,195 km
Jet lag
1h

Flight from Oslo to Nairobi

From Gardermoen (OSL), Norway Europe  →  Jomo Kenyatta (NBO), Kenya Africa

How long is the flight from Oslo to Nairobi?

A nonstop flight from Oslo (OSL) to Nairobi (NBO) takes about 9 hours 19 minutes, covering a great-circle distance of 4,471 miles (7,195 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

9h 19m

Nonstop, scheduled

Distance

4,471 mi

7,195 km · great-circle

Avg speed

772 km/h

Door-to-door including taxi

Time zones & jet lag

Oslo timezone

UTC+2

Europe/Oslo

Nairobi timezone

UTC+3

Africa/Nairobi

Time difference

+1h

1 hour ahead

Jet lag (rough)

~1d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1065 kg CO₂
🚗 Car (alone) 1230 kg CO₂
🚆 Train 295 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.