✈ NBO → OSL
9H 19M FROM NAIROBI TO OSLO. JET LAG IS NOW YOUR PERSONALITY.
Flight from Nairobi to Oslo
From Jomo Kenyatta (NBO), Kenya Africa → Gardermoen (OSL), Norway Europe
How long is the flight from Nairobi to Oslo?
A nonstop flight from Nairobi (NBO) to Oslo (OSL) takes about 9 hours 19 minutes, covering a great-circle distance of 4,471 miles (7,195 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
9h 19m
Nonstop, scheduled
Distance
4,471 mi
7,195 km · great-circle
Avg speed
772 km/h
Door-to-door including taxi
Time zones & jet lag
Nairobi timezone
UTC+3
Africa/Nairobi
Oslo timezone
UTC+2
Europe/Oslo
Time difference
-1h
1 hour behind
Jet lag (rough)
~0.7d
Westward — easier
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.