✈ SFO → HND

10H 37M FROM SAN FRANCISCO TO TOKYO. THIS IS A LIFESTYLE NOW.

Flight time
10h 37m
Distance
5,149 mi
Or
8,286 km
Jet lag
16h

Flight from San Francisco to Tokyo

From SFO (SFO), USA North America  →  Haneda (HND), Japan Asia

How long is the flight from San Francisco to Tokyo?

A nonstop flight from San Francisco (SFO) to Tokyo (HND) takes about 10 hours 37 minutes, covering a great-circle distance of 5,149 miles (8,286 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

10h 37m

Nonstop, scheduled

Distance

5,149 mi

8,286 km · great-circle

Avg speed

781 km/h

Door-to-door including taxi

Time zones & jet lag

San Francisco timezone

UTC-7

America/Los_Angeles

Tokyo timezone

UTC+9

Asia/Tokyo

Time difference

+16h

16 hours ahead

Jet lag (rough)

~16d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1226 kg CO₂
🚗 Car (alone) 1417 kg CO₂
🚆 Train 340 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.