✈ SFO → MNL

14H 7M IN A METAL TUBE. 6,977 MILES. EARN THE LEG.

Flight time
14h 7m
Distance
6,977 mi
Or
11,228 km
Jet lag
39h

Flight from San Francisco to Manila

From SFO (SFO), USA North America  →  Ninoy Aquino (MNL), Philippines Asia

↔ Flying the other way? Manila → San Francisco

How long is the flight from San Francisco to Manila?

A nonstop flight from San Francisco (SFO) to Manila (MNL) takes about 14 hours 7 minutes, covering a great-circle distance of 6,977 miles (11,228 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

14h 7m

Nonstop, scheduled

Distance

6,977 mi

11,228 km · great-circle

Avg speed

795 km/h

Door-to-door including taxi

Time zones & jet lag

San Francisco timezone

UTC-7

America/Los_Angeles

Manila timezone

UTC+32

Asia/Manila

Time difference

+39h

39 hours ahead

Jet lag (rough)

~39d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1662 kg CO₂
🚗 Car (alone) 1920 kg CO₂
🚆 Train 460 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.