✈ MNL → SFO

14H 7M FLIGHT. YOU WILL CRY DURING A ROMCOM. IT'S FINE.

Flight time
14h 7m
Distance
6,977 mi
Or
11,228 km
Jet lag
15h

Flight from Manila to San Francisco

From Ninoy Aquino (MNL), Philippines Asia  →  SFO (SFO), USA North America

How long is the flight from Manila to San Francisco?

A nonstop flight from Manila (MNL) to San Francisco (SFO) takes about 14 hours 7 minutes, covering a great-circle distance of 6,977 miles (11,228 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

14h 7m

Nonstop, scheduled

Distance

6,977 mi

11,228 km · great-circle

Avg speed

795 km/h

Door-to-door including taxi

Time zones & jet lag

Manila timezone

UTC+8

Asia/Manila

San Francisco timezone

UTC-7

America/Los_Angeles

Time difference

-15h

15 hours behind

Jet lag (rough)

~10.5d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1662 kg CO₂
🚗 Car (alone) 1920 kg CO₂
🚆 Train 460 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.