✈ ARN → BCN
3H 30M FLIGHT. 1,438 MILES. YOUR PHONE WILL DIE.
Flight from Stockholm to Barcelona
From Arlanda (ARN), Sweden Europe → El Prat (BCN), Spain Europe
How long is the flight from Stockholm to Barcelona?
A nonstop flight from Stockholm (ARN) to Barcelona (BCN) takes about 3 hours 30 minutes, covering a great-circle distance of 1,438 miles (2,315 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
3h 30m
Nonstop, scheduled
Distance
1,438 mi
2,315 km · great-circle
Avg speed
660 km/h
Door-to-door including taxi
Time zones & jet lag
Stockholm timezone
UTC+2
Europe/Stockholm
Barcelona timezone
UTC+2
Europe/Madrid
Time difference
Same
Same time zone
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
✈ Flight 282 kg CO₂
🚗 Car (alone) 396 kg CO₂
🚆 Train 95 kg CO₂
This flight emits roughly 3× the CO₂ of an equivalent train trip and 0.7× a car driven alone over the same distance.