✈ HND → ARN

10H 28M, 5,075 MI. THE AIRLINE OWES YOU SOMETHING. THEY WON'T GIVE IT.

Flight time
10h 28m
Distance
5,075 mi
Or
8,168 km
Jet lag
7h

Flight from Tokyo to Stockholm

From Haneda (HND), Japan Asia  →  Arlanda (ARN), Sweden Europe

How long is the flight from Tokyo to Stockholm?

A nonstop flight from Tokyo (HND) to Stockholm (ARN) takes about 10 hours 28 minutes, covering a great-circle distance of 5,075 miles (8,168 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

10h 28m

Nonstop, scheduled

Distance

5,075 mi

8,168 km · great-circle

Avg speed

780 km/h

Door-to-door including taxi

Time zones & jet lag

Tokyo timezone

UTC+9

Asia/Tokyo

Stockholm timezone

UTC+2

Europe/Stockholm

Time difference

-7h

7 hours behind

Jet lag (rough)

~4.9d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1209 kg CO₂
🚗 Car (alone) 1397 kg CO₂
🚆 Train 335 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.