✈ ARN → HND
10H 28M IN A METAL TUBE. 5,075 MILES. EARN THE LEG.
Flight from Stockholm to Tokyo
From Arlanda (ARN), Sweden Europe → Haneda (HND), Japan Asia
How long is the flight from Stockholm to Tokyo?
A nonstop flight from Stockholm (ARN) to Tokyo (HND) takes about 10 hours 28 minutes, covering a great-circle distance of 5,075 miles (8,168 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
10h 28m
Nonstop, scheduled
Distance
5,075 mi
8,168 km · great-circle
Avg speed
780 km/h
Door-to-door including taxi
Time zones & jet lag
Stockholm timezone
UTC+2
Europe/Stockholm
Tokyo timezone
UTC+9
Asia/Tokyo
Time difference
+7h
7 hours ahead
Jet lag (rough)
~7d
Eastward — worse
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.