✈ ARN → BOS

STOCKHOLM → BOSTON: 7H 54M, 3,728 MILES. WELCOME TO THE LONG GAME.

Flight time
7h 54m
Distance
3,728 mi
Or
5,999 km
Jet lag
6h

Flight from Stockholm to Boston

From Arlanda (ARN), Sweden Europe  →  Logan (BOS), USA North America

How long is the flight from Stockholm to Boston?

A nonstop flight from Stockholm (ARN) to Boston (BOS) takes about 7 hours 54 minutes, covering a great-circle distance of 3,728 miles (5,999 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

7h 54m

Nonstop, scheduled

Distance

3,728 mi

5,999 km · great-circle

Avg speed

760 km/h

Door-to-door including taxi

Time zones & jet lag

Stockholm timezone

UTC+2

Europe/Stockholm

Boston timezone

UTC-4

America/New_York

Time difference

-6h

6 hours behind

Jet lag (rough)

~4.2d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 888 kg CO₂
🚗 Car (alone) 1026 kg CO₂
🚆 Train 246 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.