✈ ARN → SEA
9H 46M. STOCKHOLM TO SEATTLE. YOUR BACK WILL FILE A COMPLAINT.
Flight from Stockholm to Seattle
From Arlanda (ARN), Sweden Europe → Sea-Tac (SEA), USA North America
How long is the flight from Stockholm to Seattle?
A nonstop flight from Stockholm (ARN) to Seattle (SEA) takes about 9 hours 46 minutes, covering a great-circle distance of 4,704 miles (7,571 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
9h 46m
Nonstop, scheduled
Distance
4,704 mi
7,571 km · great-circle
Avg speed
775 km/h
Door-to-door including taxi
Time zones & jet lag
Stockholm timezone
UTC+2
Europe/Stockholm
Seattle timezone
UTC-7
America/Los_Angeles
Time difference
-9h
9 hours behind
Jet lag (rough)
~6.3d
Westward — easier
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.